Our work together

Living room with peach armchair, white pillow, pink curtains, green plant, pink flowers in a white vase, minimalist artwork, side table, and sunlight streaming through window.

Individual Therapy

$180*

A burnt orange leather sofa with wooden legs placed on a dark gray carpet, with a side table on the left. Behind, there is a white wall with sunlight creating rectangular shadows and a shadow of a plant.

Couples/Triad Therapy

$200*

A living room with two orange sofas, a wooden coffee table with a small potted plant, a patterned rug, a window with curtain, and wall decorations including a hanging plant and a lamp.

Whether you're seeking space for yourself, support in your relationship, or a more immersive therapeutic experience, there are different ways we can approach this work together. I provide person-centered, trauma-informed, and collaborative care. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and approach much of my work through the lens of Internal Family Systems (IFS). I also integrate the mind-body connection, drawing from yogic philosophy, mindfulness, and somatic practices to support a safe and compassionate relationship with both the mind and body. Each offering is rooted in compassion, curiosity, and the belief that healing is a practice.

*sliding scale options available

Intensives

upon inquiry*

Icons with text indicating services for California residents, accepting new clients, not accepting insurance, and telehealth only.
Icons with text indicating services for California residents, accepting new clients, not accepting insurance, and telehealth only.

Who I support

I primarily work with adults navigating a variety of life experiences, challenges, and transitions. I feel particularly called to working with individuals who identify as women, supporting them in deepening their relationship with themselves, navigating life's complexities, and finding space for healing and growth. I also love to support couples and triads navigating a variety of relational challenges.

Individuals:

Trauma & Healing

  • Sexual trauma and abuse

  • Complex PTSD and PTSD

  • Medical trauma

  • Childhood and relational trauma

Emotional & Mental Well-Being

  • Anxiety and social anxiety

  • Depression

  • ADHD

  • Stress and burnout

  • Self-esteem and body image concerns

  • Chronic pain

Women's Mental Health & Reproductive Experiences

  • Pregnancy and prenatal mental health

  • Postpartum depression

  • Infertility

  • Miscarriage and reproductive grief

Relationships, Identity & Life Transitions

  • Relationship challenges

  • Grief and loss

  • Life transitions

  • Identity development and self-exploration

  • Racial and cultural identity

  • Sexual identity and orientation development

  • Spirituality and personal growth

Couples & Relationship Therapy

  • Infidelity and rebuilding trust

  • Infertility and reproductive challenges

  • Parenting struggles and transitions

  • Codependency and relationship patterns

  • Divorce and separation

  • Domestic abuse and emotional abuse

  • Premarital counseling

  • Relationship anxiety and insecurity

Please note, this is not an exhaustive list! Feel free to reach out for a complimentary 15-minute consultation call. This gives us an opportunity to connect, explore what you're going through, and determine whether we feel like a good fit to work together.

Contact Me